“Knowledge all by itself, without deep wisdom, ends up becoming despair.”

— Ram Dass

Care Camp

The Eight Limbs of Yoga

Fire in the Night

The Bhakti Course

Mahayoga Practioner Training

March 2024 - August 2024 - A 6-month training with teacher Harshada David Wagner. During the time we will learn all 18 chapters of the essential text, the Bhagavad Gita, and weave in threads of Tantra, Vedanta, Bhakti, Yoga, as well as contemporary philosophy. We will learn and train in the many different meditation, mantra, Pranayama, ritual and awareness practices.

Sacred Activism

Kosha

Klesha

Spiritual Leadership Training

Nov 2022 - August 2023 - A 9-month training with teacher Harshada David Wagner. During the time we will learn all 18 chapters of the essential text, the Bhagavad Gita, and weave in threads of Tantra, Vedanta, Bhakti, Yoga, as well as contemporary philosophy. We will learn and train in the many different meditation, mantra, Pranayama, ritual and awareness practices.

Body Temple Dance Facilitator Training

July 2022 - April 2025 - An ongoing facilitator training taught by Adriana Rizzolo - Body Temple Dance facilitator training is a trauma informed movement, dance, energy healing, mantra & meditation certification. Focusing on intuitive and ecstatic movement for individuals and groups, nervous system education & regulation, restorative energy healing, inner child work, and Tantric mantra meditation and teachings in the areas of the authentic self, grief, ecstatic and orgasmic living, relationship, money/soul business and sexuality.

The Rose Program

April 2022 - June 2022 - A 4-week intimate coaching container with Adriana Rizzolo centered around love, sex, the womb, and relationship. Working with and understanding the Goddess within and outside of us. As well as erotic writing, bodywork, G-spot & yoni mapping and meditation practice.

Divine Desire

March 2022 - a 21 Day embodied dance and writing course created by Adriana Rizzolo on the passion and capacity for the erotic aka aliveness. A daily dance and prompted writing course; topics varying from boundaries, boundless love, grief, trauma, healing, mental health, sexuality and anger. Also including, G-spot education, mapping, meditation and practice.

Making The Shift

January 2022 - May 2022 - Make the Shift was a 4-month immersive trauma-informed container created and led by Adriana Rizzolo for deepening my capacity as a facilitator, coach, teacher, healer and lover. I learned how to relate from consciousness and embodied love and how to lead myself and who I work with in an intuitive and soul-centered way. Topics and education were centered around sex, money, death/grief, love and living fully through somatics, the inner-child, the shadow, relational intimacy, grief work, spirituality and the Goddess.

Tunnel Vision

Sept 2021 - Aug 2022 Seasons 1 + 2 - Is a 6-month creative coven created by artist & photographer Tifani Truelove dedicated to merging ART, MAGIK & COVEN. Featuring guest speakers:

Wild & Free

May 2021 - June 2021 - A 5-week container where we learned to heal, activate and embody the frequency of the Goddess, education, exploration and sādhanā of cyclical living, connection between our menstrual phases & lunar phases, working with the archetype’s of the Maiden, the Mother, the Crone and the Wild Woman, womb and pelvic floor healing through sound & activation practices as well as ritual.

Restorative Yoga Training

April 2021 - A 30 hr course taught by Lisa Brodrick Triolo of Ohana Rising Yoga School centered around the foundations and principles of the nervous system, the stress response/the relaxation response, and understanding of vagal tone (the Vagus nerve) in supporting overall well being. As well as education and integration of the energy bodies (Koshas & Meridians): the physical, mental, emotional & spiritual aspects of Restorative.

  • Restorative Yoga Certification

Yoga Nidra Training

April 2021 - A 8 hr course taught by Lisa Brodrick Triolo of Ohana Rising Yoga School where we learned and experienced practices of Yoga Nidra that dove deeper into the essence of healing, releasing prejudice and conditioning and accessing our own personal sacred space as well as healing balance through the elements.

  • Yoga Nidra Certification

Trauma-Informed Breathwork

January 2021 - May 2021 - a 12 week 1 on 1 container with Kimberly Maya for connecting to my Inner-child and Higher-self, wounding/attachments/abandonment work, and vision alignment using different trauma-informed breath work techniques, daily journaling, guided meditations, and embodiment - Followed by 8 weeks of training in trauma-informed language & breathwork techniques, creating an supportive environment & experience, and the emotional & physical responses of breath work.

  • Trauma-Informed Breathwork Training

Yoga for Depression Training

January 2021 - a self-paced continual education course taught by Gary Kraftsow around the anatomical and physiological symptoms of depression, yoga therapy techniques for working with the symptoms of depression at the level of thought cognition, mood, feeling, behavior, and action.

  • Yoga Therapy for Depression Certifcation

200hr Yoga Teacher Training

Sept 2020 - Jan 2021 - A 200hr yoga teacher training with Amanda Feinstein that mainly consisted of intensive study and practice of asana (postures), as well as education around the eight limbs of Yoga, Pranayama (breathwork), the chakra system, the Yoga Sutras of Patañjali, alignment and modification of poses, and anatomy of the body. Guest teachers with education on mudras, bandas and mantras, children’s Yoga, Ayurveda, trauma-informed breathwork & embodiment, traditional Chinese medicine, restorative and yin Yoga and pre-natal Yoga.

  • 200hr YTT Certification