I am a mystical, creative, animist and @narchist, care & community advocate, somatic educator and caregiver with over 5 years of in-depth training, mentorship and experience in Yoga philosophy and somatic education + care, a literal lifetime of training and experience in the talented arts, 22 years as a freelance graphic & web designer, as well as over 17 years in the bar service industry in NYC & NJ.

I am wholehearted to practicing a care & consent focused, non-hierarchal way of being in this world, and I do this by:

  • Actively unlearning systems of oppression

  • Approaching transformation, grief, pleasure, conflict and community from an intersectional lens and embodied capacity

  • Honoring our humanness & Divinity

  • Honesty

  • Creating beauty, art and ritual

  • Cultivating relationships

About Me

I’m a queer, neurodiverse, multi-ethnic, eldest first generation daughter of two Immigrant parents; my mother immigrating from Argentina, my father from Cuba, and of Indigenous ancestry of so-called Eastern South “America,” Northern Spain and many other regions of the world.

With my identities comes…

my inherited gifts of care-tending, creative expression, Animism & a closeness and connection to the Earth and Her beings, my practice in holistic care; food & plants as medicine, body worker and a ritualist by Heart, and the ancestral connection to Resistance, Rebellion, Liberation, and search for Spiritual connection and Truth

and the wounding and accompanying shadow work of colonization, patriarchy & capitalism; the disconnect of my ancestors and lineage, loss of security, resource, and autonomy, loss of extended family and community, loss of a Matriarchal way of being, disconnection & loss of spiritual and sacred traditional practices, loss and confusion of identity and a loss of my childhood.

All these pieces make a whole Me, they shape how I Love and care, my Grief, my humor, my personalities, what I find beautiful and painful, how I teach & work, my insight, my values, how I interact with the world.

I am someone who believes in and is working toward (psychiatric) abolition and have intentional chosen not to go through any government or state-sanctioned licensure or training. Instead, I study and practice the modalities I now offer by first being led through them in my own lived experience and by training with educators and mentors rooted in spiritual and cultural lineage, as well as self study and practice.

This led me to a reconnecting and re-membering the growth, flexibility & healing capacity of our bodies through knowledge, movement, breath, our creative and spiritual nature, community, relationships, care and Devotion.

    • Radical Mental Health First Aide + Care Camp - with creator & educator N. Oumou Sylla (@connectwithoumou), R.M.H.F.A is education, skills and a path to co-creating a culture of care by the cultivation of community-based care systems. R.M.H.F.A includes education,  & self study in Anti-Oppression, Conflict + Conflict Care, Identity, Power and the “Ism’s,” Somatics, Nervous System Harmonization, Crisis, Consent-Aware Approaches, Adverse Childhood Experience, Disability Justice, Neurodivergence and Complex Mental Health April - July 2025

    • Initiation into the lineages and practices of Kundalini Mahāyoga, Tantra, Vedanta, Bhakti, and training in applied Yoga philosophy & practice with David Harshada Wagner (@harshadawagner) (Traditional Yoga, Bhakti, Vedanta and Tantra Teacher, Meditation Instructor, Mentor, Author & Artist), 2022-present

    • Spiritual, Somatic, Intimacy Education, Training & Mentorship in Ritual Theatre, Relational Intimacy, Love, Adult Sex & Womb Education, Mysticism, Death, Grief & Loss, & Money education, training, and mentorship in Yogic Mysticism, the Goddesses of Yoga with Adriana Rizzolo (@artofloving) (Trauma Informed, Tantra Aligned, Spiritual Mentor, Mystic, Somatic Healer, Adult Sex Educator, Writer and Ritual Artist), 2021-present

    • Body Temple Dance Facilitation - a free-form, emotional, and energetic movement practice & guide with roots in Tantra, trauma healing, and somatic & nervous system education with Adriana Rizzolo, 2022-present

    • Death, Loss & Grief Care Education with Matt Dwyer (2022), various teachers, self study 2022 - present

    • Tunnel Vision with artist & photographer Tifani Truelove dedicated to merging ART, MAGIK & COVEN. Featuring guest speakers:

      Naomi Brodner - Dreams & Psyche

      Joe Martin - The History & Magic of Sigil Creation

      Schon Wanner - Alchemy & Art

    • Trauma-Informed Breathwork, Embodiment & Language Education & Training, various teachers & self study, 2021 - present

    • Menstrual, Cyclical & Seasonal Education & Ritual with Moon Phases, Womb/Root Healing, and Archetype Education, passed down knowledge, self study & various teachers

    • Restorative Yoga & Yoga Nidra Certification, Ohana Rising School, NJ, 2021

    • 200hr Yoga Teacher Training & Yoga for Depression, 2020

a note on

un-colonizing knowledge 

As an artist, educator & caregiver who is continuously & actively un-colonizing, I believe it is important and in right relation to name our lineages, teachers, education, experience, and sources; to name and honor tradition, ancestors, elders and teachers in order to help mitigate cultural appropriation & erasure that is often found in the “spiritual and wellness” industry and Western yoga industry.

As we unlearn these systems of domination and divest from these care-less, harmful, violent, colonial, carceral, profit over people institutions, we will need multiple sources of knowledge & education through teachers & creatives, lineage, self-study and lived direct experience, this includes learning through mistakes too!